• Pediatrics

    Pediatrics is the branch of medicine that deals with the medical care of infants, children, and adolescents, and the age limit usually ranges from birth up to 18 years of age. A medical practitioner who specializes in this area is known as a pediatrician.

     
  • Pelvic floor

    Pelvic floor

    The pelvic floor or pelvic diaphragm is composed of muscle fibers of the levator ani, the coccygeus muscle, and associated connective tissue which span the area underneath the pelvis. The pelvic diaphragm is a muscular […]

     
  • Pelvic floor exercises

    Pelvic floor exercise, also known as Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise needs to be performed multiple times each day, for several minutes at a time, for one to three months, to begin to have an effect. Exercises are usually done to reduce stress incontinence (especially after childbirth).

     
  • Perineum

    Perineum

    The term perineum refers to the anatomical region between the anus and genitals. It can refer to the surface area or the muscles and fascia below.