As women become more and more aware of the value of detoxing and natural forms of self-care, the question comes up “What can I do to detox while pregnant and/or breastfeeding?” The body will naturally […]
According to the National Center for Complementary and Integrative Health (NCCIH) and the National Center for Health Statistics (part of the Centers for Disease Control and Prevention) – in December 2008 – they released new […]
To have the greatest impact we must FIRST take care of ourselves. You cannot give what you do not have. Sometimes our passions are also our distractions and can create a deficit that is masked […]